Fresh 8 - Phoenix Karaka & Samon Nathan Host fresh out the gym!

This week Phoenix Karaka and Samon Nathan of the Northern Mystics are hosting Fresh from the gym!

Find out more about these two athletes in ‘My World’, we check out some mouth-watering dishes at a Cook Island food festival in Raro, and our funny Tongan tokos: Nox & Josh, teach us how to open cans - Fresh style!