MALIA PASEKA - Tonga's first female Olympian to compete in Taekwondo

This afternoon 21 year old Malia Paseka will make history as the Kingdom of Tonga's first female athlete to compete in Taekwondo.

She will take on the United Kingdom's Lauren Williams.

Here she talks about her journey to the Olympics, being announced as Tongas flag bearer, the beautiful traditional attire she wore for the Opening Ceremony and more.

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Plus for those wondering about the coconut oil used when Tongans dress up in trad wear - we have an explanation for you in the video below: