Poi Explained | Cultural Refresh

Kapahaka sisters Gracie & Kimaia Kōpua tell us about the poi and why it's significant in Maori culture.

“POI” is the Maori word for “ball” on a cord. Many years ago the indigenous Maori people of New Zealand used it to increase their flexibility and strength in their hands and arms as well as improving coordination.

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‘Cultural Refresh’ is a series that explores Moana cultural practices and taonga, presented for our new generations of young Pasifika people. -