But after moving in with my Aunty Henga in my second year at Auckland University, I found myself in the centre of true blue Samoan lotu. There was a song to begin, a prayer from everyone present, another song, a final prayer from Uncle Asora (a minister), then a song to finish. All this, and I didn’t understand a single word.

Lotu is pretty boring even when you know what you’re praying for. Lotu when you can’t understand what is going on is next level. For me, lotu was essentially sitting in silence and trying to pick out the odd word that I recognised.

But the songs were awesome.…more

Pita Taufatofua

Taekwondo Olympian

Tongan / Australian

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Pita is currently raising funds for the Kingdom of Tonga after a large Tsunami caused by a volcanic eruption devastated Tonga on the 15th of January.

Click here to donate to this fundraiser which has a 1 miliion dollar goal with funds specificed to go towards those most in need, infrastructure and damage to schools, hospitals etc.

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My mother's Australian/British.  My father's from Ha'apai and Vava'u in Tonga. There's seven of us, but one of my sisters passed away from Cancer when I was about 4 or 5. I'm the 3rd eldest. 

I still have memories of it. I still remember the day we had her funeral. At that age I felt the sadness from everyone else around. Because I was so young I didn't have a full grasp of what death was. But what I do remember was the sadness of the people around me, my family and everyone else. She was a student at Queen Salote college at the time, she was only 12.…more

Joe Naufahu at the Season 6 Premiere of "Game of Thrones" check out Joe Nafahu hosting Fresh Saturday 23rd of April 10am on TV2.

Check out the girls of Fifth Harmony and their amazing rendition of America the Beautiful at this year's Wrestlemania!

Nastajia Bourke

Tongan / Irish

Sommelier

35 yrs, 

Check out the uso Krit Faanene Schmidt in #TalkingKrit where he catches up with Hurricanes and All Black player Victor Vito! 

The usos catch up on life - from moving to France to the New Zealand flag and everything in between.

Florence Jaukae Kamel

Bilum Fibre Artist

Goroka, Papua New Guinea

I am Florence Jaukae Kamel, I was born and raised in Goroka. I am a single mum with five children and I have 3 grandchildren.

My mother taught me how to weave and I started weaving when I was a small girl, like 6 or 7 years old. But I didn't take it very seriously. Then one day I was looking through an encyclopedia and I saw the carpet snake and I thought 'I really like those colours'. The carpet snake had a zigzag pattern which is more like the K K design we have here in some of the bilums in PNG. I thought, 'that will look nice for a small dress'. My ancestors have been using the bilum as a baby carrier and food carrier and also as a container craft.

I wanted to be different and I started making bilum dress/outfits. I come from a small town and whenever somebody is getting a haircut everyone will want to do the same.…more

Sometimes the most simple and elegant solution to a problem has actually been known for a very long time. We saw an example of this last year in the University of Minnesota’s pancreatic cancer drug, derived from the traditional Chinese tea ingredient known as the Thunder God Vine. This year, University of Minnesota researchers explore another ancient plant’s capacity to solve modern-day problems.

Source: Biotech Calendar

The plant in question is formally named Piper methysticum, though many know it as kava. Kava roots are a common ingredient in traditional beverages on the islands of the South Pacific like Vanuatu, Fiji, and Western Samoa. Kava has been linked previously to the prevention and treatment of lung cancer, and with good reason: although smoking rates in the South Pacific islands are comparable to those of the United States, lung cancer rates are 90 to 95 percent lower in the islands.

(Ground kava root, ready to be mixed with water to create a traditional South Pacific beverage.…more