We're jamming it out at Kiwi Music's biggest party! So who better to give you street tips than our party goers living it up in Windy Welly!

Besties The Western Guide and Sam V link up to answer our audience questions about social media influencers. As Poly men part of the digital generation they give their thoughts on how influencing can be a full time job, the difference between influential people and influencers, plus much more! - Fresh Tips is a segment guided by some young Pasifika voices. They give us commentary on being a child of the Pacific while living in a modern world. Talking all things from online dating to trying to budget.

It's our Best Of's 'Fresh Tips' and your favourite Pacific Islands & Maori game show 'How Fresh Are You?' Get your best hyena laugh ready because we've got the Fresh funnies of the year right here!

Catch Samoan influencers Uso Jax and Phatz tryna keep up on the dance floor in our debut of FRESH OUTTA WATER - let's see if they two stepping or straight floppin

We hit the streets at Homegrown 2024 to get Fresh Tips and love advice from party-goers, for sure to help those of you looking for love, being in love or loving love 💕🌺

The boys are awn, Uce Gang & Torrell Tafa paint and sip on the tea that no one wants to talk about, CLOUT ‼️🗣 - Fresh Tips is a segment guided by some young Pasifika voices. They give us commentary on being a child of the Pacific while living in a modern world. Talking all things from online dating to trying to budget.

Ever been stuck in a massive line at the drive thru?? Torrell Tafa from the Cougar Boys knows all about it, so here are his Fresh tips on what NOT to do at your favourite fast food drive thru

Take a knife and folk and dig into these Fresh Tips for when a Palagi invites you to dinner ...

Destiny & Sapati are back with the fresh tips & tricks on how to handle your island aunty's fat shaming at family gatherings ;)

Do you sometimes struggle to understand your Australian or Kiwi mates? Well look no further, Cav & Dazz show us the different Australian and New Zealand Slang. 

What is a Canape? Why are they so small? How am I supposed to get full on this? Nua and Haanz give us some Fresh Tips on everything Canape!

In Celebration of Cook Islands Language Week Mama Ra takes us through the do's and dont's of attending a Kuki get together. Follow her tips to become the favourite cousin at any function.

It's ball season and Sela & Pua share their Fresh tips on making your ball experience is the freshest as ever! 

The last thing you want to hear is "You should've just given me the money" After Mum opens your gift for her, so Fasi & Shim give us the low-down on what not to buy for your Island mum...and what TO buy your island mum. 

Get yo Tangi Wear on fleek with more Fresh Tips   Watch this Episode of Fresh Tips - for the Freshest Tips on Handshakes!

If you're ever attending a fancy event like a ladies high tea party..it might help to know these Fresh Tips to keep up with your bougie friends.  Like us on Facebook Subscribe to our YouTube

There's nothing more kiwi than doing bombs at the pools or swimming spot but not all of us have that older cousin who could teach us how to do them. Shimpal enlists some Rotorua locals to give us their tips on how it's done!

How to handle the Police - Nua and Haanz explain how to deal with the cops and what not to do. Stay tuned for some fresh tips that could help you get out of a ticket!

Two of our favourite Fresh Ladies give us some tips on how NOT to get a job. From having stink breath to turning up 3 weeks late for your interview. Follow these fresh tips to secure yourself another week of unemployment. 

Nua & Haanz are back with tips for all the island guys who get themselves in the dog box & needa stay out! 

What day is Mothers day...? If ya forgot, well this is ya reminder... It's SUNDAY! Yes tomorrow.. so check out these tips from our Mama's on how to get prepared

Pati and Dest are back again with more Fresh Tips n Trix! This time they have a bit of info for any Pacific Islanders out there who are attending a private school #malolo

Des & Pati with some great brown girl tips on how to deal with creepy guys who may give you unwanted, unsolicited, unworthy, disgustin', attention!

Des and Pati are back with more Fresh Tips n Trix! This week they drop some crucial tips on how to introduce your significant other to your strict island parentals! Eeek!

Meet Pati and Destiny! Two Fresh sisters with some Fresh tips n trix to help your life! Today they share boyfriend advice, in particular - when your boyfriend wants to go out ... without you.

It's time for more Fresh Tips with Pati & Des! Have you ever had to sit with someone receiving their malu?? Well if you ARE going to support someone getting their malu, our sistas have some knowledge for ya!

Destiny and Pati are back with more Fresh brown girl tips! This time they give some crucial advice about the roles at a Samoan Sunday feast or To'ona'i. Don't be that cousin who hides from the fe'aus - but if you don't actually know what you need to do, the girls break it down right here #KnowYourRole

Ever had any friends that don't get what it's like to grow up in a Pacific Islands family? Destiny & Pati are back with more brown girl tips on how to deal with friends that just don't get it!

Sela and Pua with the Fresh Tips & Trix for when you move out of home .... into your parents garage ;)

Sela & Pua with more Fresh Tips for Garage Living .... you know in case you have a palagi girlfriend & have to explain to her why you're living in the garage ;)

With the dating pool a little murky, we sat down with the married experts Sky & Reid as they break down some dos & don'ts when it comes to finding your alofa.

Got a hot date? but no hot wheels? Wanna go to that party, but there's not Public transport at 2am? Fear not, we're back with tips on "borrowing" your Parents car! You're welcome...Again.

Fresh Saturday 10am TV2 But wait theres more... check out the must do's and don'ts for Tangi Wear at the Marae

It's year 13, that time for your last school ball, find a dress/suit, maybe even ask someone to be your date! Sela and Pua are back with their Fresh Tips to help you out with all of the above.

This ones for our less Tech Savvy mates, check out some fresh as technology tips by T & Semu where they put the "Teke" in "Tekenology"

There may come a time in your life where you may need to attend a Tangi. So before you show up to the Marae, consider these tips from Native Diva as she breaks down the "Do's" and "Dont's" on Tangi attire.

Our uni experts Tua & Syrai share some in-depth knowledge into the world of studying and keeping yourself motivated through your courses

Join Nua Finau as he attempts to teach Josh Thompson or Gary of the Pacific - how to Tulafale! Keep watching for the freshest Tulafale tips, so you can Tulufale with confidence at your next family event!

Our fave Fijians Roq & Cav are back with their fresh tips on what to expect from Fijian Mums & Aunties!  

Johnny Tuivasa-Sheck shares some wisdom & points out some key features of Samoan rugby players.