It's about to go down with superstar twin sisters Brooke & Starce O'Neill as they go head to head in 'Read My Lips' 🫦😂

Our favourite comedy duo Joe & Elvis try to flex their hilarious diction abilities in a round of "Read My Lips" 🫦😂

Boxers Hemi Ahio & Roman Viney take a break from the training and try their luck in a hilarious round of Read My Lips 🫦😂

Niu FM Hosts Henry Hohenberger and Chelsea Cuthers-Munro take on Read My Lips! 🫦 It's a guarantee laugh watching them both go head to head, trying to guess what the word is 😂 See who "shines bright like a diamond" and walks away with the WIN!

The food critics noone asked for, Elvis Lopeti and Joe Fa'agase, are back! This time they try their hands at guessing savouries! Can Elvis score more points this time round? or will Joe come out on top again? 🍛😂

Can our self-anointed food critics, Elvis Lopeti and Joe Fa'agase, Guess the Sweets? 🍭😋 In this hilarious blind taste test, these two pals go candy guessing! 🤣 Can they nail those sugary flavours, or will they be left scratching their heads? 

This week is a battle between brother and sister school De La Salle College vs McAuley High School. Who will come out on top? As the competitIon heats up, our teams put it all on the line to represent for their school 📚🔥 - 'How Fresh R U!?' is a gameshow tailored to see who knows their roots and Pacific knowledge!

There are winners and there are losers but losers are also winners and winners don't win alone, they win with the... losers? 🤨 Fresh Sports gets up close and personal with Mikey Ah Kuoi and Henry Lomu. - Fresh Funnies is a comedy sketch segment that brings you parodies of situations you always wondered about, like what it would be like to join a Plastic Islander Support Group or pretend to be your dad on the phone.

Popular YouTuber MrBeast, invited one competitor from every country in the world to compete for a gold medal worth USD250,000.  But watch our incredible representatives from the Pacific shine as they take on MrBeast's global challenge!

Mangere College vs Papakura High School! I can't hear you! Who you representing? Team vs Team as they go from RABID FIRE questions to the GAMES round, showing united fronts going head to head to be crowned this rounds WINNER! - 'How Fresh R U!?' is a gameshow tailored to see who knows their roots and Pacific knowledge!

The cast of Inky Pinky Ponky take a stroll down memory lane to their high school days as they play a game of 'Never Have I Ever' 🤔🙅🏽‍♀️

Same neighbourhood, different schools... Who will reign as 'How Fresh R U!?' champion for Papatoetoe? It's Aorere College vs Papatoetoe High and the competition gets fierce as they each relentlessly reach for the buzzer to answer the quiz master, but who really gets it right in the end?

'How Fresh R U!?' High School Edition is back baby! 📚 This week we see Marcellin vs Mt Albert Grammar. What's your predictions and who is your pick? Can Nainz keep it cool as it heats up on the buzzer? - 'How Fresh R U!?' is a gameshow tailored to see who knows their roots and Pacific knowledge!

Ina thinks she's found her perfect Scorpio match until she confides in her best friend about her date ... and he's not impressed. He takes her on a mission to find out the truth - but the truth can set you free in more ways than one 😉 - Fresh Funnies is a comedy sketch segment that brings you parodies of situations you always wondered about, like what it would be like to join a Plastic Islander Support Group or pretend to be your dad on the phone.

A few wrong answers, a few right ones! See which duo take out the win in this week's "How Fresh R U!?" Father and Son's verse off! - How Fresh Are You?" is a gameshow tailored to see who knows their roots and Pacific knowledge!

Paul's grandma's ghost is back to help him secure a date for his high school ball. But his crush has a secret of her own that proves to be a problem. - Fresh Funnies is a comedy sketch segment that brings you parodies of situations you always wondered about, like what it would be like to join a Plastic Islander Support Group or pretend to be your dad on the phone.

These duo's are pros on the court and in the gym but can their expertise stretch to the "How Fresh R U!?" quiz buzzer? On this ballers vs. PT round, our teams go to battle to see who knows their Pacific general knowlege the best! How Fresh Are You?" is a gameshow tailored to see who knows their roots and Pacific knowledge!

Is there a big generational difference between islanders? Singers and long time friends Tenelle and Nyssa put this to the test by going up against Genz friends Ella and Brianna. The girls go head to head to see who knows the Pacific best. "How Fresh Are You?" is a gameshow tailored to see who knows their roots and Pacific knowledge!

Bula from the Fiji Edition of How Fresh R U!? We have two #TeamFiji going head to head in a battle of the minds. Our host Dani takes us through this special 679 round of our Pacific Gameshow. How Fresh Are You?" is a gameshow tailored to see who knows their roots and Pacific knowledge!

Paul thought he was gonna have a normal moe until he is visited by his grandma's ghost. Her spirit sticks around to settle some unfinished mission. Along the way she helps Paul out with a few teenage boy problems hes having in his life. - Fresh Funnies is a comedy sketch segment that brings you parodies of situations you always wondered about, like what it would be like to join a Plastic Islander Support Group or pretend to be your dad on the phone.

Who makes a better team a boyfriend and girlfriend duo or longtime bestfriends? The teams are put to the test to see who knows each other and the Pacific the best. - "How Fresh Are You?" is a game show tailored to see who knows their roots and Pacific knowledge!

We’re joined by some of Aotearoa’s up and coming Poly actors. They’re put to the test to see if they even know the region that they do proudly rep. - "How Fresh Are You?" is a gameshow tailored to see who knows their roots and Pacific knowledge!

Lilo and Dallas square up for a round of "How Fresh R U!?" but they enlist expert help... their dads. The father-son and father-daugher duo face off in a rapid round of Pacific General Knowlege questions and then are tested to see if they can decipher the emoji codes to Pacific tv and film. If you recognize Lilo and Dallas, you might remember them as the stars of tv show Duckrockers. "How Fresh Are You?" is a gameshow tailored to see who knows their roots and Pacific knowledge!

The Poly Mama in law's Bella and Kihi are back with the backhanded compliments and sneaky under-the-table jabs at each other. This time they've called in reinforcements ... The OG mama's have entered the group chat and remind the family who the real queens of Poly insults are. - Fresh Funnies is a comedy sketch segment that brings you parodies of situations you always wondered about, like what it would be like to join a Plastic Islander Support Group or pretend to be your dad on the phone.

The competition is ON! Tongan dancers from across the nation come to show their skills in... getting the most money. There's grace, oil and cash. Everything you need for a standout dance! - In the "Unserious Olympics" all our athletes compete in poly-fied sports competitions to see who did feau’s when they were younger and who pretended they had irritable bowel syndrome when it was time to clear the table or dance.

It's the battle of the QUEENS! We have our incredible Ballroom Queens go head to head with our former Pageant crown holders. They see which of the duo's know their Pasifika general knowlege the most. The competition is awn! - "How Fresh Are You?" is a gameshow tailored to see who knows their roots and Pacific knowledge! Hosted by Sam Kamu. 

A young Poly couple are new to parenting when their mums step in to "help" carry the load. Enter the Maori and Samoan Nana's / Mama In-Law's who both think they're the best at grand parenting. Can you relate? - Fresh Funnies is a comedy sketch segment that brings you parodies of situations you always wondered about, like what it would be like to join a Plastic Islander Support Group or pretend to be your dads on the phone.

Unserious Olympics - the event of the year that helps contestants face their childhood traumas in the eye. All our athletes are here today to compete in poly-fied sports competitions to see who did feau’s when they were younger and who pretended they had irritable bowel syndrome when it was time to clear the table after supper.

We're wrapping off an amazing season of Fresh 2022! This year we had some hilarious Fresh comedy from a variety of creatives and comedians. From Ask Dom & Gaby with our favourite Know Your Roots duo to Lu Sipi Thighs Revenge with Dance Star Elvis Lopeti. This is a recap of the Fresh comedy we got to see.

Tupe is having trouble living in both his world and the palagi world. He gets confused trying to jump between personalities. So he calls for the help of Mr CodeSwitcher who is a code switching helper who can be called upon when island kids need help juggling different worlds. - Fresh Funnies is a comedy sketch segment that brings you parodies of situations you always wondered about, like what it would be like to join a Plastic Islander Support Group or pretend to be your dad on the phone.

Vika (played by Elvis Lopeti) is gearing up to audition for a big dance role when 2 mean girls try to bully him but he has a way to get back at them... - Fresh Funnies is a comedy sketch segment that brings you parodies of situations you always wondered about, like what it would be like to join a Plastic Islander Support Group or pretend to be your dad on the phone.

Poly actresses see if they have what it "takes" to be a leading lady. They lineup for a lead role but the only problem... the casting table. It seems like the casting director has some mixed up ideas of what type of actress they're looking for. Fresh Funnies is a comedy sketch segment that brings you parodies of situations you always wondered about, like what it would be like to join a Plastic Islander Support Group or pretend to be your dad on the phone.

What happens when a palagi boyfriend is desperate to impress his crush and her family? Watch as he jumps through hoops to try and impress his girls aiga. - Fresh Funnies is a comedy sketch segment that brings you parodies of situations you always wondered about, like what it would be like to join a Plastic Islander Support Group or pretend to be your dad on the phone.

Dom and Gaby create a hearty feast while answering your questions about food experiences. The duo do their best at making a juicy burger while trying to stay focused on answering your questions. I think we see a true friendship forming now? - It's our favorite enemies from "Know Your Roots", they've put their beef behind them (kinda) and have now become frenemies. They searched the internet pressing questions and are now giving out advice on "Ask Dom & Gaby"

More Poly "Influencers" seek help to fix their attention-seeking ways. From the Facebook Aunty who inappropriately films everything of the family funeral to the podcaster who will say anything that'll make good clickbait... this bunch need a lot of support to figure out why those little phone notifications give them so much joy. - Fresh Funnies is a comedy sketch segment that brings you parodies of situations you always wondered about, like what it would be like to join a Plastic Islander Support Group or pretend to be your dad on the phone.

The young actors from upcoming musical series "Fresh Fairies" come together to compete in a round of "How Fresh R U!?" The castmates have to gel in their duos as they answer general knowlege questions and then challenged with the "Read My Lips" game. - "How Fresh Are You?" is a gameshow tailored to see who knows their roots and Pacific knowledge! Hosted by the one and only Charlie Pome'e

3 Beefyn guys come together in a support group for people just like them! BEEFYN: Derived from the acronym BFN “BIG FOR NOTHING” used to refer to people who don’t live up to the expectations of their physical size. Coach Kata tries to guide them through a process for them to come to terms with the reasons they're "Big For Nothing". - Fresh Funnies is a comedy sketch segment that brings you parodies of situations you always wondered about, like what it would be like to join a Plastic Islander Support Group or pretend to be your dad on the phone.

4 Pacific journalists get in to pairs and see who knows the region the best. From general knowlege questions to pictionary the duos see if they can out-smart one another. "How Fresh Are You?" is a gameshow tailored to see who knows their roots and Pacific knowledge! Hosted by the one and only Charlie Pome'e

Sia and Henry from NIU FM go up against Azura and Storme from FLAVA on ”How Fresh R U!?” The 4 radio hosts go head to head and this is a competitive bunch! They rush to the buzzer for "Rabit Fire" and see if they know their Pacific celebrities with "Say My Name". "How Fresh Are You?" is a gameshow tailored to see who knows their roots and general Pacific knowledge! Hosted by Charlie Pome'e

What happens when your Dad has cursed allergies?  Its the little Poly Family Sitcom that you've always wanted to see. Jacob lives happily in Auckland with his funny mum and sometimes funny dad. On this episode Jacob learns about allergies and is faced with how scary his dad gets when he cant find his medicine. - Fresh Funnies is a comedy sketch segment that brings you parodies of situations you always wondered about, like what it would be like to join a Plastic Islander Support Group or pretend to be your dad on the phone.