Mahalia & Jesse said basic hats are OUT! Watch them turn a plain hat into a whole LEWK

Big Al is out on the streets sampling sounds from traffic lights, to poles, to Burger King signages! Is this the next pop song in the making?

Just cause you're in the jungle doesn't mean you can't eat fancy! The Travelling Polynesian shows us ingredients you can use to whip up a stir fry in the jungles of Samoa.

Viliamu entered the Fashion Capsule and immediately chose SERVE. Fits and accessories to style with your staple black pants.

Jonathan saw a bush and heard a whole beat....Fresh Beats is officially running out of normal instruments… and somehow it still slaps.

Jane hits the Henderson Night Market with just $30 and BIG ambitions. Did she leave full... or just hungry and humbled?

Forget makeup tutorials… we're packing camera gear and heading straight into the Samoan jungle with Jesse Mati 'The Travelling Polynesian'. Don't forgeet your bug spray.

Can you make a heavy t-shirt look fashionable? We can! Watch these Kuki's design this T, WHILE spilling the real Tea!

We're back kicking it with Hales in his studio as he makes a beat with a SASA BROOM! Don't believe us? Click the link.

Christian Turner brings us the 411 on how to bring some life to your fits, especially if you're always behind the camera.

From vendors to wheel barrows to everyday hustle, DJ Westside sampled it all and cooked up something fresh from the Nadi market, amu sa dege!

At the end of the day, all you need to make a fire beat is a stick, some metal pipes and creativity! You'd never tell this beat was made at a park!

No gatekeeping here. Come spend game day with Fiji Women's Drua star Carletta Yee and see what goes down before she hits the training field.

If your fits have been feeling a little..meh...Niko's dropping fashion gems and shouting out the Pacific designers you NEED to know.

Esther takes us around to all the best spots to hit in Nadi, while on a budget! Got a spot you love that's not an ache to the bank? Drop it in the comments 👇

Our models flip the script & try their hand at designing, will their dresses make the runway or the clothing bin?

Your favourite duo, Joe & Harlim are back and they're teaching us how to make lei's! Is there no end to all the cool things they know? apparently not......periodt!

Ever seen a beat made by crumpling some paper? It's exactly the flex you think it is.

Keep your drip fire this winter with Vanessa as we take a peak into her fashion capsule.

Family event coming up and need a Kiki stat?! Joe & Harlim are back sharing island knowledge for those trynna keep in touch with their roots!

Who would've thought a stick and a rubbish bin would make some banger beats? Lesgiau jump on some street stye beats with Jarna!

Don't let your location stop you from making an umu fam. Here's Haanz & Shim showing us how we can STILL get our umu on, URBAN STYLE!

Attention Diasporans....you ever get that craving for some dark, chocolately koko alaisa goodness but no clue on how to make it like your mama? Here's the breakdown for you, especially if you're not getting your tan on back in the islands but currently swaddled in layers of scarves & jackets.

It's like Tinder but for the creatives lol will Zeus & Tui be able to woo girls with their tote bags? or will it be a 'tote-al' disaster?

Lord Niue lets us in on some fashion do's & don'ts. Reckon you could rock these fits to the next family function?

We’re celebrating a whole season of Fresh Looks. From broke-but-creative fits to full glam transformations. We also take a dive back through every Fresh Outta Water highlight, from sychronized swimming to spooky houses. Catch the drip, feel the vibe, and stay fresh 🌊

This week is all about the Tokelauan Language. We're serving phrases, and tips to help you get through this Tokelau language week.

Consider this your summer style cheat code. Fresh Looks in 2 mins = instant drip unlock. WARNING : compliments incoming all season

Fresh Looks is here to save you from that ‘what do I wear’ meltdown. We’re dropping fashion tips you need ASAP to level up your fit game. Say less, your glow-up starts now

Proud Niuean vibes only on this Island Insight. Pull through and learn some phrases from the 'Rock Of Polynesia'

Being stylish doesn’t have to break the bank, and Gerard proves it. From thrift fits to DIY drip, we’re out here making weird the new runway.

From soqo's to date nights, the sulu jaba is the OG dress code for every occasion. Adi Tegumailagi is breaking down the fit....Fijian style.

Brush up on your Fijian with Vuta, from the casual "Bula" to that all important “Kerekere boss, kere time off” line 😂 We've got the ultimate Fiji Language Week cheat code.

Faith’s outfits got us rethinking our entire closet. Catch these back-to-school slays before your school ID photo hits 😭

Just in time for Tuvalu Language Week, Agcym’s giving you the cheat codes so you don't catch side eyes from the aunties. Island Insight got you speaking like nenna raised you in the islands.

Big slay energy only 💃 We’re in H Town’ with fashion queen Jessica Ruck Nu’u as she hosts Fresh Looks in 2 Mins, where style meets speed and the drip never sleeps. Outfits? Immaculate. Vibes? 10/10.

You bought the Timbs… now don’t flop the fit. We gotchu with looks that serve. Whether you’re going to brunch or just flexing at the bus stop.

Your game assist ratio might be high, but your safety settings? Mid. Here’s how to survive the online lobbies without getting exposed, hacked, or catfished 💀

Looking to up your gym fit? Shan is giving us fashion inspo for all the gym baddies. Why slay in silence when you can sweat in style? 🔥

Ashleigh said: “No Pidgin? No worries” 😤 From “Mi laik kaikai” to “Yu wanbel?” we’re breaking down the iconic beauty of PNG Tok Pisin. Tap in, tok strong, and celebrate Pidgin Language Week the right way 🥵🔥