These actors are spilling all the unfiltered truths about what it takes to make it, from awkward auditions to gracing the red carpet at the Grammys!

Easy, organic and homemade MAGIC for your lips! Bella shows us some of her favourite recipes for her lips! Quick and easy to make with things found around the house.

Welcome back to Fresh! We start off the season in Hawai'i with Sons of Zion where they take us behind the scenes of the making of their latest album! We then head to Tahiti to grab breakfast from the markets, check out the last ever Pacific Runway fashion show in Sydney and then it won't be fresh without making time for some island comedy with 'Unserious Olympics' Catch Fresh right here on the CoconetTV every Saturday at 10am NZT!

What happens in Vegas stays on Fresh! Kuki Maori brothers and dancers Mikey & Joe take us around Las Vegas in their world. We keep it Fresh at Synthony in the Domain and ASK B&B are back with some more fresh Tips!

This week we enter the cage with Tyson Pedro in his My World and follow his road back into fight mode. You’ve heard of Aladdin, but let us show you how to reimagine it with a pacific flavour! We get a backstage pass to Alatini! All in this week's episode plus more!

Ni sa bula from the beautiful islands of FIJI! In this special episode we are celebrating the biggest athletics event on the island & hanging out with the freshest team in Super Rugby, also stay for the area code of the lively Nadi.

Talofa lava and welcome to this 685 edition of Fresh! Celebrating Samoan Language Week. We kick it with The Voice Australia singer Evile in Christchurch. But it wont be a 685 episode without heading to the motherland, so we check out Salani, Falealili with 90 Day Fiancé viral sensation Asuelu! That and so much more!

This week on Fresh we're coming to you from the Kingdom. Tongan singer, activist and current teacher at Tupou College Mia Kami takes us into a day of her island life. We hear how she made it on to Vanity Fair and the TED Talks stage. Plus we take a detour to Sydney to meet the Hot Brown Honeys preforming arts group!

Fresh is back!! My grandmother is a ghost is back this week. Our Area Code takes us to the clear blue waters of Tahiti where we check out all the secret spots you don't see on the postcards. Then we meet Lani Daniels & Alrie Meleisea who are competing for the IBF Women's World Heavyweight title

Ouaaaaa! Representing 🇹🇴 this week, The Tonga Sisters share a slice of their world with us, we're Keepin It Fresh at Fiji Fashion Week 2023 and it's a family affair with Father & Son duos facing off in 'How Fresh R U!?' Also NEW segment alert, General Fiyah challenges his grandad in Fresh Feeds!

🇦🇺Sydney! We’re in your neighborhood, with an Area Code straight from Marrickville and a Young, Gifted & Brown superstar Aysha Nanai-Leifi. Fresh Tips are back with some low, high maintenance suggestions🤔

Talofa 685! make noise as we Keep it Fresh at the Motherland concert! Our host Young Sefa takes us backstage with the artists, on stage for the music and of course all the fresh vibes with the crowd at Apia Park. Plus, need some tips on moving out? Fresh Tips got you! and Area code is back for another week of some must visit places.

This week we're keeping it Fresh AND local with some Young, Gifted and Brown talent in the Pasifika dance scene here in Auckland & we check out the streets of Onehunga! It's all about Romance for our Beauty Queens Diamond Langi & Janine Tuivaiti in this weeks Fresh Tips while the romantic antics in Fresh Funnies are being questioned.

FRESH from the 685!! We head to Samoa to keep up with all the excitement on island. We dive in to the world of NRL star Joseph Suaali'i as he returns home and receives two chiefly titles from his villages. The one and only Mr. Tee takes us on a journey through Solosolo as he tells us the origins of Samoan HipHop. All that and more! 

This week Fresh kicks it with rock band Valkyrie in their world, Area Codes takes us to Otautahi and we Keep it Fresh at the Heilala Festival in the Kingdom of Tonga.

Get down with dancer "Happy Feet" John Vaifale in this week's Young, Gifted and Brown. We dig into it this week with Fresh Feeds and the 'How Fresh R U?! High School Edition' is back baby! 🌺🤓

Malo Freshies! We’re with the hottest cast from Inky Pinky Ponky in their world! Keep it fresh with Black Grace & their new show! & Fresh Feeds is back with another round of childhood favorites 🎀

🇦🇺 Sydney! We’re back in your city with Grammy nominated Producers Willstah & Solo as we check out their world! Kingsland’s on the map baaaby, in this week's Area Code and we showcase Pacific fashion at it's finest at 'ENUA' 🌺

Ia Orana from the beautiful island of French Polynesia, Tahiti! This week it’s all things HEIVA, as we keep it fresh with our pacific neighbours at Heiva Sports & Heiva Dance, Maururu! We check out Old Papatoetoe in this week's Area Codes, and Joe and Charlie talk online beef 😤🌺

This week on Fresh, 'Young, Brown and Gifted' is coming straight from the 685 with T.L.S Crew from Saleimoa, Samoa! 🇼🇸 Fresh Funnies is back with a couple of "humble" rugby players 🤨 and brother/sister schools De La Salle College and McAuley High School go head to head in 'How Fresh R U!?' 🤓

Kia Orana! Te Maeva Nui is back on Fresh! We’re on with a full festival take over this week, so stick around as we tour Rarotonga! 🇨🇰🌺 And Torrell Tafa & Uce Gang sit down to chat about clout 🗣

We're hanging out with Justin Tafa this week!👊🏽 punching bags and kicking back as he talks rugby to cage. We're serving looks (and kava🥥🤭) at the Pacific Music Awards and we hit up Glen Innes in this week's Area Code! World renowned food critics Joe Fa'agase and Elvis Lopeti go taste testing as they try to 'Guess The Sweets.' 🙈

We're hanging out with Young, Gifted and Brown comedian Bailey Poching this week! 🌺 We're Keepin It Fresh in the Kingdom of Tonga at the Ikale Tahi vs Australia A game, and then we meet up with Pafe Momoiseā and check out the 267, Manurewa! "It's only falai maukegi mate" on Fresh Feeds and the food critics noone asked for, Elvis Lopeti and Joe Fa'agase Guess The Foods 🙈😂

We're hanging out with dancers/recording artists The O'Neill Twins on Fresh this week! 🎤 FLAVA Breakfast's new co-host Charlie Pome'e shares what may be the Freshest Feed we've seen so far 🍽 we're Keepin It Fresh backstage at UFC 293 and TheWesternGuide and Regs try to 'Own The Feels' as they cha-cha their way through break-up season 🥲🕺🏽🌺

American Samoan footballer Jaiyah Saelua lets us into their world nearing the release of their upcoming film, Next Goal Wins! We're blessing your ears this week with vocalist Audrey English in 'Young, Gifted & Brown,' and get to see how the cast and crew of '685 To The World' are Keeping It Fresh. Niu FM presenters Henry Hohenberger and Chelsea Cuthers-Munro try to 'Read My Lips,' and Torrel Tafa & Uce Gang talk break-ups and make-ups as they 'Own The Feels.'

Bula! We're hanging out with Liz, Jay and Wedger from Fijian music group VT1S in the beautiful island of Fiji!🇫🇯🌺 'Read My Lips' gets funnier with boxers Roman Viney & Hemi Ahio and we're 'Keep It Fresh' at SmokeFree Tangata Beats! Plus, Tegan Yorwarth and Diggy Dupe talk break-ups and playlists as they ' Own The Feels.'

Brizzy! We’re across the ditch this week with the cast of Siva Mai Club, and while we're in the area we might as well check out the Area Code! The Voice Australia semi-finalist David Aumua welcomes us into His World, and guess along as we catch Elvis Lopeti and Joe Fa'agase in ‘Read my Lips’🫦😂 & 'Own The Feels' is back with more tips! ❤️‍🩹

This week we bring you a taste of summer! The vibes are on as we 'Keep it Fresh' with Tongan actor JP Foliaki at Eden Fest. We check out Logan City in 'Area Codes' with Queensland Reds prop Sef Fa'agase and get to know 'Creative Native' fashion designer Eric Blanc 👗'Read My Lips' is back with dancers turned singers the O'Neill Twins! and our 'Own the Feels' series closes with Know Your Roots Season 4 alumni Charlie Pome’e & Joe Fa’agase 🌸📺

IT’S A WRAP FRESH FAM! 😭 We’re bringing you the best from this season's goodness! Bringing back familiar faces like Joseph Suaalii and the Inky Pinky Ponky cast as we sign OUT for Season 13 🫡 Have a great Summer, stay safe and Keep It Fresh!🌸

In this episode of Fresh we're stacked with competitive Queens, talented young dancers, young artists and opinionated Poly men. We see how Fresh our Queens are, check out some incredible performances by Tatau Manaia and so much more! Catch Fresh right here on the CoconetTV Youtube every Saturday at 10am NZT!

Our fave Joe takes us with him on a journey in the 685! A winner online and a winner on your tv screens, hear from season 12 Know Your Roots champion, Joe Fa’agase. We hear from the stars of the Pacific opera and get moneywise with Ask B&B.

Welcome to the special feature episode of Fresh hosted by our Miss Pacific Islands! Our episode is presented by Miss Nauru, Miss Solomon Islands, Miss Papua New Guinea, Miss Samoa, and Miss American Samoa. We take a dive into everything that makes an island beauty pageant work and what sets it apart! We hear the stories behind the drive of our island queens and get an exclusive behind-the-scenes look at all that happens backstage at a Miss Pacific Islands Pageant.

On this episode of Fresh we spend a day in the life of rugby league player and social media creator Katelyn Vaha'akolo. She takes us to her training grounds, gym and introduces us to her best friend. We then head over to Sydney where we meet Moeata Schwenke and she shows us around her area code. Then our favourite Monster In laws are back for a Sunday to'ona'i full of drama ... Catch Fresh right here on the CoconetTV Youtube every Saturday at 10am NZT!

ITS POLYFEST 2023 TIME!! The energy is high and we are excited for you to witness the world’s largest secondary schools cultural competition in this jam-packed episode. Our superhost Elvis Lopeti takes us on a journey of exploring Polyfest, meeting the students and going backstage with the performers. Plus we pick up an unexpected travel on our vaka by the name of Joe Faagase who is out to steal Elvis' job as host.

We're keeping it Fresh with the young talented Pasifika cast of hit movie "Red, White & Brass". Stars of the movie JP Foliaki and Dimitrius Koloamatangi host this episode of Fresh! We hangout with the cast at their premiere in Auckland, get to know the star of the movie JP Foliaki and the Micromen are back with some tips on Influencing.

Malo e lelei, aloha and welcome to Josh Tatofi's episode of Fresh! The man behind all the jamz played at our family to'ona'i lets us in to his world. We head over to famous K-Road for a special tour from Mile Fane PLUS we're keepin' it fresh with the team at Ovah Ovah in Sydney!!

Join an all-star cast of Freshies from around the world as Fresh looks back at some of their 2020 highlights! Get inspired with some of the best interviews from the season, overload your brain with Fresh Tips & crack up with the best of Fresh comedy!! Until next year ... KEEP IT FRESH ...

Ahikāroa is the hottest new drama on Māori Television and TVNZ on Demand and this week two of the young stars are hosting Fresh! Akinehi Munroe and Aniwa Whaiapu Koloamatangi tell us how they went to high school together and now have fun acting on set plus we act a fool on set ourselves with a special Fresh feature: Wonder Wahine!!

Join two of the stars from the Central Pulse netball team: Ameliaranne Ekenasio and Aliyah Dunn, as they bring this week’s Freshness from Wellington! Ameliaranne tells us about the Silver Ferns life; another Wellington local tells us how he animated the face of Thanos; and Fresh puts a glitch in the Matrix with our own version of the movie: The Matrix Refreshed!!

Fresh got all ya PolyFreshness – it’s the biggest high school cultural event of the century back with a twist – POLYFEST! We keep it Fresh with the performers and Creative Native Emeline Taulu from the Cook Islands shows us some of her beautiful jewellery! PLUS Pt2 of Fresh Elders in your Ears - Will our Elders Kasanita and Ofila be able to guide Amelia swiftly through her second date? #Fresh2020