It’s Fijian Language Week! We sit down with Fiji's biggest stars Liz Vamarasi and Kali Tui for a talanoa about language, culture and who takes the longest to get ready! 'Na noqu vosa me tekivu mai vale'

After moving from Tuvalu to Aotearoa at just nine years old, we catch how Nofoala or Nofo got into the musical scene of Aotearoa. PORIRUA STAND UP!

Tongan artist Etuszn takes us out west to where it all began! From Avondale to the world.

Tue Tue Tue! Meleane Fifita really said why pick one lane? From powerlifting heavy to running her mechanic shop. Get to know Meleane on Young, Gifted & Brown!

Micah Tupou really said “why have one talent when you can have ALL of them?” We’re stepping into the world of the Tongan artist and dancer bringing culture, creativity and serious main character energy.

We step into the world of music with A.R.T to meet the wāhine behind the music, style and mana! Porirua STAND UP!

You would've seen Tongan artist, Lucid Luca's work on K Road! We kicked it with the artist behind some of your fav murals.

LOMU landed in Tonga.....We pulled up to the screening to catch the vibes, the reactions and all the love for a rugby legend

First Niuean Head Girl out of Avondale College AND a youth rep to parliment. Pacific excellence on full display, get to know Kenahemana Hekau on Young, Gifted & Brown.

This week we're with the 8 Busby Brothers to chat content creation, brotherhood & acting! Yes you read that right right. 8 brothers......One bond. A barrel of laughs guaranteed!

Straight outta Vanuatu doing what she loves, we got to know the woman behind the name. Come meet Lehali as we celebrate Vanuatu language week.

Painter, Poet, Musician and Filmmaker - If Coco Shakim isn't on your radar yet... this is your sign. We talk music, creativity and the journey behind one of Aotearoa's rising Pacific artists.

Samoa - Tokelauan singer and songwriter Romi Wrights brings soul to fresh. If Romi Wright isn't on your playlist yet... consider this your sign

Tekeraoi Wikin te Taetae ni Kiribati 🇰🇮 This week we're kicking it Kiribas style with our Micronesian peoples as they show us why they're YOUNG, GIFTED & ALL SHADES OF BROWN!

Fresh really said "we're outside" at the Moana live-action Blue Carpet in Sydney! We caught up with Dwayne "The Rock" Johnson and the star-studded cast. The fits were EATING, the vibes were unmatched, the tea was HOT, and Pacific culture had the spotlight it deserves. Cheeehoooo 🙌

St Paul's College STAND UP! We're with 'First Impressionz' the coolest kids on the block, learning, jamming and vibing with THE Adeaze, that's defs the flex you think it is!

We're jamming with South Aucks-based Fijian-Niuean artist, poet, and youth worker, Vitinia Togiatama puurrrr! We love an all rounder queen.

We get to know the first ever Niuean professional soccer game scorer Jaylen Rodwell! The next Messi or Ronaldo? Nah the FIRST Jaylen Rodwell

It's Jarna on the beat this week, as she let's us into her studio for some 411 on how to crack the music industry code.

No secrets safe with these Fresh Fairytales cast. Catch all your magical secrets into the filming world right here & what went down in the making of the third season of Fresh Fairytales.

We said it once and we’ll say it again our Freshies stay winning! From artists and athletes to creators and changemakers, we’re throwing it back to every icon who made Young, Gifted & Brown the heart of Fresh TV. 🌺 Catch the ultimate recap and relive the vibes one last time this season

We're vibing with with Myshaan. A Māori soul artist straight outta Hamilton, serving vocals smoother than your morning flat white, trust, this kōrero hits different.

Young Gifted & Brown ft. Kyla Greening, the singer who’s hittin’ notes we didn’t even know existed. Kyla's serving background info on how her Uncles helped pave the way for her in her singing career! Meanwhile we're still here singing 'Happy Birthday' off-tune 🎂🥲

Young Gifted & Brown featuring Mathias Ha’ani Robertson, the Siva Afi dancer who’s basically firebending in real life. Spoiler: don’t try this at home

SOLO STAND UP! From the runway to the field to the dance floor, Lydia Tegerobo does it ALL for the culture. Straight inspo energy!

Watch Olivia Selemaia serve strength, hair flips, and humble slayage as we get into her weightlifting world and island roots. Spoiler: she lifts heavy, but the vibes are heavier 💅🏽

Model? Check. Actor? Check. Fashion icon? Triple check. Viliamu Sauaso-Rasch is serving looks, talent, and main character energy. Tap in as we get to know the brown baddie redefining the game.

When your name is a love letter to your hood. Spdrtwnbby opens up about music and the future. From the roots of Avondale to a sound that’s all her own, we got the real kōrero with this rising star.

Cannon Creeks finest, Eteroa Lafaele tells us why Fibre Fale was ceated! Let's talk tech, identity, and why being brown is a superpower. Purr

Rugby star by day, pilot-in-training by… also day 👀 smashing it with the Drua squad, lining it up with her brother Philip AND studying to be a pilot 👏🏽 Who else is flying this high at 19? Young, Gifted and Brown fr!

We linked up with the 2025 TikTok Australia Creator of the Year Havea676 and co. and it was nothing but ✨vibes on vibes✨ Spoiler Warning: they’re even more iconic IRL

From lifting heavy to chilling harder, this Samoan all rounder has got range. We go BTS into Michael Alisa's influencer world!

Pure vibes with Tapasā co-founder Kayla Schwalger, who's out here changing lives and keeping Pacific youth sane one convo at a time.

Our emerging league stars talk culture, pressure, and what it means to rep the red and white 🇹🇴 It's giving Māfana 🫶🏽

Lijah & Kurt talk about their roles on The Sender. The boys spill BTS tea, school drama and highschool drama. Is @thesender watching? Probs. 👁️

Full choreo. Full chaos. FULL WIN. Manurewa High’s finest Rewa All Stars just bodied the whole comp at 2025 Dance Crew Championships. No notes, no crumbs.

We linked up with Sam Mangakahia, the GOAT carver behind Maui’s hook. He’s out here turning wood into power, passing on the vibes, and schooling the next gen with some ancestral knowledge.

She’s reppin’ Tuvalu dropping science facts, and breaking every mold (literally). Indigo Michael, from island roots to lab coats and she’s just getting started. It's giving brown girl brilliance

POV: You watched your uncles sing in the fields and turned it into a whole career. Adam Snow’s making music, spilling nuggets of musical knowledge and serving vocals.

Finau Lauaki takes us into her world of music. She pulled up with pipes and personality and we’re just living in her soundtrack.