Vea Hatea shows us around her home island of Fakarava, Tuamotu Archipelago - French Polynesia. She takes us to Church, where she spends almost every Sunday.

Samoan singer Lou'ana is cruising her way through Alaska and shows us some of the amazing sights to see! 

Jah shows us round some of the make-up & beauty spots in Tokyo, the funky fashion and whats trending there ...

When in Rome, do as the Romans do! Jake gives us his travel tips to do exactly that! How to sightsee like a pro! From the Vatican, to the Panthean - the most well preserved temple in Rome.

Emma Kainuku-Walsh shows us the 3 freshest things she loves to do on Rarotonga. 1 - Scubadiving 2 - Chill on a Vaka 3 - Last but not least - EAT!

Leighton takes us up to Base Camp in the Himalayas! He travels there in hopes of trekking the foot of Mt Everest like his fellow Kiwi Sir Edmund Hillary!

"In order to go to Rotuma, you must either BE a Rotuman or KNOW a Rotuman." Ruby shows us life in Rotuma! From the friendly faces, to the fresh food, and the beautiful beaches!

On his second trip to Cambodiea, Mana shows us through the sights & sounds of Angkor. A temple that was built in the 12th Century, and is also the worlds largest religious monument! .

"When pepole think of Fiji, they think of white sand beaches, big resorts, swaying palm trees - but Fiji is much more than that!" Lizie Koroivulaono shows us around her home island of FIJI!!  .

Jess shows us around the city of Melbourne and the freshest things about the City! She let's us know where the best places to go for Music, Art and even catches up with a fellow Kiwi visiting Melbourne!  .

Tom shows us around some of the sights in Waikiki & O'ahu while he's in Hawai'i for a Hula comp.

26 year old lawyer Talissa Koteka loves being in or on the water when she's not at work.  She takes us out on the lagoon with her to show us her version of her home island of Rarotonga!  . . . CREDITS: Director: Jess Sanderson Camera Operators:  Jared Leith, Jessica Sanderson & John Beasley  Sound:  Nate Leith  Researcher:  Olly Coddington  Producer:  Lisa Taouma  Talent:  Talissa Koteka    

Tuki shows us some of the sights & sounds in Las Vegas, Nevada   Credits:  Presenter, Director & Editor - Tuki Laumea Camera Operator - Hayden Aull & Tuki Laumea 

Johnson shares his favourite things to do in Aitutaki, Cook Islands! From snorkelling, to enjoying an Awesome Cook Island Tradition following a wedding, and more!     

Born and raised in New Zealand, Tuki Laumea has spent a lot of time in the motherland over the years but this trip he decided to try things he'd never done before. He goes rugged, he goes intrepid and shows you a side of Samoa maybe you've never seen before .... Samoa off the beaten track! Maybe it'll inspire other NZ born Samoans to do the same next time they're home and gives more options of what to see and do in beautiful Samoa to non-Samoan travellers.   Credits:  Presenter, Director & Editor - Tuki Laumea Camera Operator - Hayden Aull  Thank you to Taumeasina Island Resort Lalotalie River Retreat  Vai Villas  Nime Mavis Mua and family in Manono Samoa Tourism

Chrissy and her Dad Taito visit their Homeland Samoa for their Nana's 80th! Watch their adventures in their Poly post card

Cherelle and Brianna take us through the city of Dreams - New York! and show us whats FRESH!

Turi shows us his Dads island of Penrhyn (Tongareva) with us. We sail the waters as they deliver cargo on the ship, Ride around the Island on a scooter and swim with Sharks!

According to oral tradition, Raiatea was the first occupied island in the central Pacific, and it is from this island that the rest of the Polynesian triangle became populated. The Maori of New Zealand relate their origins to ancestors arriving from Raiatea on seven waka. Olly goes back to his 'Roots in Raiatea' and visits Taputapuatea marae which is actually inscribed as a UNESCO world heritage site now.

Our very own Tuki Laumea takes us back to where he calls "Home" Austria! stay tuned for the Freshest parts of Austria!

Raniera takes us to a Cruelty-Free Elephant camp, where he gets to swim with the elephants! Stay tuned for more!

Niue, the beautiful rock of Polynesia! Glen Jackson shows us around some of his favourite swimming spots on the Island and shares a little about why they're important to him and his Culture.

Dåkota shows us around his motherland Guam - the land of existence! Dåkota talks everything from food, to prayer ceremonies and the arts scene. 

Kewana shows us what's fresh in the lively city of New Orleans! The clubs don't close, great food and music! Does it get any better than that?

Culture, Nightlife, Hospitality, and Food! Some of Chris' favourite things about the city of Melbourne! Check out his Poly postcard

Steak wine and tango! three things you must try whilst in Argentina! Join us for another episode of Polypostcard from Argentina!

Matariki is back in the Cook Islands - this time he takes some time out to to show us his 5 favourite kai spots around Rarotonga! Send in your own Poly Postcard to play on Fresh: Upload

Surf Champion Jai Earnshaw show's us around the Gold Coast where he and his family moved to back in 1994! Jai show's us why GC is the perfect place for a Surf Fanatic like himself. Send in your own Poly Postcard to play on Fresh: Upload

Creative Producer Danny Aumua show's us around Singapore where there are only 2 seasons - Wet and Cold. He show's us Coffee with Cats, the numerous Shopping Malls and the Resort Island!  Send in your own Poly Postcard to play on Fresh: Upload

Vili show's us around Thailand and let's us know what's fresh in Thailand! He takes us out for a kai, shows us the nightlife and visits the biggest Temple in Bangkok. Send us your Poly Postcards to play on Fresh: Upload

Check out Poly Celebrity Stylist Sammy Salsa all the way in Abu Dhabi! Send us your Poly Postcard: Upload

Sonny shows us around his favourite city in Brazil in this Poly Postcard - the beautiful city of Rio de Janeiro! 

The beautiful Gloria Blake takes us around her Motherland - Fiji! Joined with her family visiting her father, she shows us what's FRESH about Fiji!

Founder and Designer of 'Salt and Light Threads' sends us her Poly Postcard all the way from Sydney, Australia!  Check out Salt & Light Threads

Fipe from 'Living Koko' keeps it fresh in Melbourne, Australia! She show's us 3 of the freshest things to do in her hood! 

Check out the sights and sounds of the gorgeous Rarotonga! Thaddeus Kaiou takes us for a trek walk on the Raemaru Walk - in his toes! & Joyce shows us some of her fresh moves on the beach 

As a multimedia artist, Angela Tiatia explores contemporary culture, drawing attention to its relationship to representation, gender, neo-colonialism and the commodification of the body and place. Her work has been exhibited in Köln, Singapore, Los Angeles, San Francisco, New York, Mexico City, Honolulu, Sydney, Melbourne, Auckland and Wellington.  Check out more from Angela Tiatia

Let Miss World Samoa Latafale Auva'a take you behind the scenes of the Miss World Pageant in Sanya, China!

Kewana has 8 tips you'll need when visiting Barcelona, Spain! With 8 things to do while on a jandal string! of course, he starts with a Kai - Spanish style! Stay tuned for more!

Frieda is from Tanna, an island in Vanuatu.  Watch as she shows us how to make Lap Lap, the national food of Vanuatu, and shows us traditional dances and her father Daniel tells us about the Banyon tree.