• FRESH 12 - Episode 28 ft. Elvis Lopeti, Sam V and more

    FRESH 12 - Episode 28 ft. Elvis Lopeti, Sam V and more

    ELVIS is back, but not Presley, Lopeti! and we’re in his world this week! Things heat up in the kitchen with cooking with the stars and shake what ya momma gave ya in our Fresh funnies dance audition

  • FRESH 12 - Episode 27 ft. Duckrockers Cast and more

    FRESH 12 - Episode 27 ft. Duckrockers Cast and more

    A new episode for all your Fresh Entertainment needs! Fresh gots what you need for your Saturday morning! Catch up with the cast of Duck rockers. Keep it fresh at Te Maiva nui and stay informed ahead of the womens rugby world cup with facts no cap!

  • FRESH 12 - Episode 26 ft. King Ulavale, The Western Guide and more

    FRESH 12 - Episode 26 ft. King Ulavale, The Western Guide and more

    We got everything in this ep from Westside tours to Theatre!  We keep the laughs coming in with more fresh funnies this week. Area code takes us to West Auckland and we go behind the curtain of the Dawn raids play in keeping it fresh.

  • Fresh 2022 Episode 25 - ft. Poetik, Swiss, Zainab and more

    Fresh 2022 Episode 25 - ft. Poetik, Swiss, Zainab and more

    See the stars at the Pacific music awards! Check out Zainab's tour of Mt Roskill. Stay in the mix with new talent on this week's cooking with the stars and Young, Brown & Gifted on this episode of Fresh!

  • Fresh 2022 Episode 24 - ft. Duken Williams, Jordan Tavita, Just The Norms and more

    Fresh 2022 Episode 24 - ft. Duken Williams, Jordan Tavita, Just The Norms and more

    We kick it with Auckland City Boy Duken who shows us around Grey Lynn in Area Codes. Jordan Tavita blesses your soul in his my world and you know Palagi GF well now we bring you Palagi boyfriend, can you relate?

  • Fresh 2022 Episode 23 - ft. Ata Maama Tu'utafaiva, Holy Boy Dom and more

    Fresh 2022 Episode 23 - ft. Ata Maama Tu'utafaiva, Holy Boy Dom and more

    Get into it this week with the college rugby league final. And we celebrate Tongan Commonwealth hopeful Ata Maama Tuutafaiva in Young Gifted & Brown! And Kaea and Ruth are back cooking up a storm.

  • Fresh 2022 Episode 22 - ft. Kaea Pearce, Ruthy Pearce, Fijiana and more

    Fresh 2022 Episode 22 - ft. Kaea Pearce, Ruthy Pearce, Fijiana and more

    Bula vinaka! We back again! This week Fresh takes us into the world of the Fijiana 7s team. Dancers Kaea and Ruth Pearce go head to head in Cooking with the Stars. And we’re back with Say it with yo Chest!

  • FRESH PANEL: Can you set boundaries in brown families? | Say It Wit Yo Chest

    FRESH PANEL: Can you set boundaries in brown families? | Say It Wit Yo Chest

    Anatola Finau, Petmal Lam and host Mariner Fagaiava-Muller discuss whether its possible and appropriate to set boundaries in Pasifika families. The trio unpack what its like to grow up in island families and juggling taking care of yourself without stepping on the toes of our elders. Say It Wit Yo Chest is a roundtable set up to discuss controversial topics and unpack unpopular opinions through a modern Pacific lens. Presented by thee mouth of the South, Mariner Fagaiava-Muller!

  • Fresh 12 Episode 21 - ft. Wallace Mua, Theo Farrow, Lisi and more

    Fresh 12 Episode 21 - ft. Wallace Mua, Theo Farrow, Lisi and more

    Its the freshest time of the week! Feast your eyes with chef Wallace’s my world and we cross the ditch to Keep it Fresh at Grubbies burgers. Sleeping beauty may be the fairest, but you can decide as we meet Fresh’s own Fresh Fairies. All that and more right here!

  • FRESH 12 - Episode 20 ft. Brianna Fruean, Sela Jane Hopgood, Alice Lolohea and more

    FRESH 12 - Episode 20 ft. Brianna Fruean, Sela Jane Hopgood, Alice Lolohea and more

    This week on Fresh... Samoan/Tokelauan climate activist Brianna Fruean travels half-way across the world to receive a very special award - and she vlogs her trip for us. Plus, How Fresh R U is here with some super poko journos. Then, a support group for BFN Poly men. All that and more!

  • FRESH 12 - Episode 19 ft. Joe Fa'agase, Ella Loheni-Stancil, Azura Lane and more

    FRESH 12 - Episode 19 ft. Joe Fa'agase, Ella Loheni-Stancil, Azura Lane and more

    This week on Fresh... we're meeting some manea looking tourist guides from Rarotonga. Then, we cruise through to the tremendously beautiful Taranaki and visit the Lalaga Pasifika arts festival. Later, we check out Māngere with local gal Rain Te'i. Heaps of travelling this episode, here's your boarding pass. That and much more!

  • FRESH 12 - Episode 18 ft. Liz Patu, Eliseva Batibasaga, Symone Tafuna'i and more

    FRESH 12 - Episode 18 ft. Liz Patu, Eliseva Batibasaga, Symone Tafuna'i and more

    This week on Fresh... the Australian Wallaroos and USA Eagles rugby teams are hosting. They give us an all-access pass to the Pacific Four Series, in lead up to the '22 Rugby World Cup. Sprinter and news reporter Symone Tafuna'i is our #YoungGiftedBrown. Then, the Freshest frenemies around are dishing up more advice. Check it out!

  • FRESH 12 - Episode 17 ft. JustTheNorms, Adyhana Filifilia, Sammy Salsa and more

    FRESH 12 - Episode 17 ft. JustTheNorms, Adyhana Filifilia, Sammy Salsa and more

    This week on Fresh... we're bringing back the lingua franca of da beeboz. After, the cast of a new Nesian happily ever after, cast a spell on us. We zoom to a runway in the Southside, showcasing some seki threads. Then, a new Fresh Funnies is on the way - a Poly parody on 'Jane The Virgin'. All that and more!

  • FRESH 12 - Episode 16 ft. Levi Aumua, Latayvia Tualasea-Tautai, Jabez Makawe and more

    FRESH 12 - Episode 16 ft. Levi Aumua, Latayvia Tualasea-Tautai, Jabez Makawe and more

    This week on Fresh... Moana Pasifika midfielder Levi Aumua opens up about his intrepid rugby career. Then, keen for a fade? We're keeping it Fresh at Aotearoa's first barbering expo. Plus, our Say It Wit Yo Chest panellists are asking if online activism is real activism. All that and more!

  • FRESH PANEL: Is "Online Activism" Real Activism? | Say It Wit Yo Chest

    FRESH PANEL: Is "Online Activism" Real Activism? | Say It Wit Yo Chest

    We're joined by Latayvia Tualasea Tautai and Benji Timu on our Fresh panel to discuss "Online Activism". Together with our host Mariner, the pair discuss how our generation move online in a digital world. In the age of the "black squares" to show "support" our panel talanoa if this is enough to help movements of change. Say It Wit Yo Chest is a roundtable set up to discuss controversial topics and unpack unpopular opinions through a modern Pacific lens. Presented by thee mouth of the South, Mariner Fagaiava-Muller!

  • FRESH 12 - Episode 15 ft. Sera Naiqama, Moemoana Schwenke, Taofia Pelesasa and more

    FRESH 12 - Episode 15 ft. Sera Naiqama, Moemoana Schwenke, Taofia Pelesasa and more

    This week on Fresh... another Coco Comedy shows how to and how not to escape those long lockdown lokus. Then we hop aboard the va'alele to Oz and catch the 'Motu of Western Sydney' cultural showcase. Plus, Fijian Wallaroo Sera Naiqama takes us into her world. All that and more!

  • FRESH 12 - Episode 14 ft. Bina Butta, Bella Kalolo, DJ Algoodie and more

    FRESH 12 - Episode 14 ft. Bina Butta, Bella Kalolo, DJ Algoodie and more

    This week on Fresh... we take a looksie through the world of viral songstress Bina Butta. Can you handle the Jandal Man? Lofa's coming through with a 101 on deep sea mining. Then, our Say It Wit Yo Chest panelists are asked if Islander DJs steal music by remixing. All that and more!

  • FRESH PANEL: Is Remixing Island Music Stealing? | Say It Wit Yo Chest

    FRESH PANEL: Is Remixing Island Music Stealing? | Say It Wit Yo Chest

    DJ Al Goodies and musician Bella Kalolo with host Mariner unpack the "DOS & DONTS" around remixing music that doesn't originally belong to the remixer. The panel discusses if taking or reusing music without permission is stealing or just appreciating. Is there a line? and where should it be drawn? - Say It Wit Yo Chest is a roundtable set up to discuss controversial topics and unpack unpopular opinions through a modern Pacific lens. Presented by thee mouth of the South, Mariner Fagaiava-Muller!

  • FRESH PANEL: Why the term 'Polynesian' is problematic | Say It Wit Yo Chest

    FRESH PANEL: Why the term 'Polynesian' is problematic | Say It Wit Yo Chest

    Our panel are asked if it's possible for Pacific Islanders to culturally appropriate one another. Are we as much to blame for wearing grass skirts if we aren't Hawaiian... can we gate-keep our traditions from other Nesians? Is it okay for The Rock, who is Samoan, to have Marquesan tattoo markings? Fresh panellists Tyla Vaeau and Brianna Fruean discuss. Say It Wit Yo Chest is a roundtable set up to discuss controversial topics and unpack unpopular opinions through a modern Pacific lens. Presented by thee mouth of the South, Mariner Fagaiava-Muller!

  • FRESH 12 - Episode 13 ft. Charlie Pome'e, Ashley Tonga, Mariner Fagaiava-Muller and more

    FRESH 12 - Episode 13 ft. Charlie Pome'e, Ashley Tonga, Mariner Fagaiava-Muller and more

    This week on Fresh... a raft of Tongan musicians band together for the 'Seuke' gig goin' down in Auckland. It's Mission: Impossible for a Palagi girlfriend trying to impress her Pacific in-laws. Plus, Say It Wit Yo Chest! is back with a new season of too hot to handle opinions. All that and more.

  • FRESH 12 - Episode 12 ft. Petmal Lam, Michael & Nikko Boxall, Isaiah Reid and more

    FRESH 12 - Episode 12 ft. Petmal Lam, Michael & Nikko Boxall, Isaiah Reid and more

    This week on Fresh... Tangi the TikTokker resolves his Poly Movement issues. Then we enter the world of Samoa's Boxall bros making it big in the world of soccer. Plus we find out which Poly dancer can put away the pop and lock and outsmart their peers in trivia. All that and more!

  • FRESH 12 - Episode 11 ft. Aigagalefili Fepulea'i-Tapua'i, Maddy Barnett, Jono Sula and more

    FRESH 12 - Episode 11 ft. Aigagalefili Fepulea'i-Tapua'i, Maddy Barnett, Jono Sula and more

    This week on Fresh... we step into the shoes of South Auckland activist and poet Aigagalefili Fepulea'i-Tapua'i. Then, get your buzzers ready for a Poly dancer edition of game show How Fresh Are You? Plus, Sam V & TheWesternGuide travel through the Pacific in Facts No Cap. All that and more!

  • FRESH 12 - Episode 10 ft. Dom & Gaby, Ezra Phoenix, Sounds of LaSalle and more

    FRESH 12 - Episode 10 ft. Dom & Gaby, Ezra Phoenix, Sounds of LaSalle and more

    This week on Fresh... we head to Uelinitone and chat with singer-songwriter Ezra Phoenix. Le two pis in a pod HolyBoyDom and Gaby Sol try their hand at embroidery. Plus, ol' mate Shim hosts another show of How Fresh Are You? All that and more!

  • FRESH 12 - Episode 9 - POLYFEST 2022 ft. King Ulavale, Lyncia Müller and more

    FRESH 12 - Episode 9 - POLYFEST 2022 ft. King Ulavale, Lyncia Müller and more

    This week on Fresh... it's our special Polyfest broadcast hosted by ta'ahine fo'i lole, King Ulavale and Lyncia Müller. Cia's holding it in studio while King Ulavale is on-location, among the colourful performances of our Island students at Poly' 2022. Then the Sola and Sotutu sisters battle it out again in How Fresh Are You?

  • FRESH 12 - Episode 8 ft. Dom & Gaby, Sam V, TheWesternGuide and more

    FRESH 12 - Episode 8 ft. Dom & Gaby, Sam V, TheWesternGuide and more

    This week on Fresh... Taki! HolyBoyDom and Gaby Solomona band together for a round of kava, answering questions from you. We find who's Pacifi-can or Pacifi-can't in How Fresh Are You? Then we hear from the former beauty pageant queen who's made herself a jewellery trade. All that and more.

  • FRESH 12 - Episode 7 ft. Corbyn Taulealea-Huch, Sola Sisters, Simpal Lelisi and more

    FRESH 12 - Episode 7 ft. Corbyn Taulealea-Huch, Sola Sisters, Simpal Lelisi and more

    This week on Fresh... we explore the world of dancer Corbyn, she is usually traveling the world but we managed to catch her in Auckland and she let us join her day in her home city. We get to test our Pacific knowledge with How Fresh Are You and brush us on our history with "Cultural Reset". All that and more right here!

  • FRESH 12 - Episode 6 ft. Ashley Nesbitt, Taylah Johnson, Marama T-Pole and more

    FRESH 12 - Episode 6 ft. Ashley Nesbitt, Taylah Johnson, Marama T-Pole and more

    This week on Fresh... we get to follow the extraordinary young life of fighter Ashley Nesbitt as she trains and goes about her day. We have the battle of the Panikeke between the Pacific journos in Aotearoa. Then we head all the way over to Rapa Nui where the young and intelligent Epeli teaches us a little bit of their history. All that and more right here!

  • FRESH 12 - Episode 5 ft. Gaby Solomona, Holy Boy Dom, Torrell Tafa and more

    FRESH 12 - Episode 5 ft. Gaby Solomona, Holy Boy Dom, Torrell Tafa and more

    Full ep of fresh entertainment right here! This week on Fresh the Know Your Roots boys head into the kitchen to see who can make the best dish out of tin fish. Holy Boy Dom and Gaby Solomona join forces again to give the audience advice about family dramz. Then we head over to the beautiful Cook Islands to see the "Young, Gifted and Brown" pilot Tatuava brothers. All that and more!

  • FRESH 12 - Episode 4 ft. Kaea Pearce, Bodene Thompson, Holy Boy Dom and more

    FRESH 12 - Episode 4 ft. Kaea Pearce, Bodene Thompson, Holy Boy Dom and more

    This week on Fresh... we head to the UK to step into the world of Kaea & Bodene, we finally get to reunite with Frenemies Gaby & Dom, we get a Fresh look into peeling taro and so much more!

  • FRESH 12 - Episode 3 ft. Marama T-Pole, Torrell Tafa, Toka Toka and more

    FRESH 12 - Episode 3 ft. Marama T-Pole, Torrell Tafa, Toka Toka and more

    On this episode of Fresh... we see Pacific Journalists battle it out to see who can make the best Otai, we head to the beautiful Cook Islands to meet an inspiring designer and Torrell is back with his fresh comedy. All that and more!

  • FRESH 12 - Episode 2 ft. Maia Wilson, Lucky Lance, Holy Boy Dom and more

    FRESH 12 - Episode 2 ft. Maia Wilson, Lucky Lance, Holy Boy Dom and more

    This week on Fresh we're back with even more fun, laughter, and moving motivation. We enter the world of Silver Fern super athlete Maia Wilson. The boys of "Know Your Roots" try their hand at making island curry. Youngsters in Cook Islands show us how they're keeping the traditional Rore alive. All that and so much more!

  • FRESH 12 - Episode 1 ft. Torrell Tafa, Gaby Solomona, Ollie Peyroux and more

    FRESH 12 - Episode 1 ft. Torrell Tafa, Gaby Solomona, Ollie Peyroux and more

    We are back! Fresh 2022 is in full motion! On this episode we head over to the beautiful Rarotonga where we meet some creative natives, we head in to the kitchen with the Know Your Roots girls, Torrell shows us different types Zoomers and much more...

  • Fresh 11 - Episode 35 Highlights of Fresh 2021

    Fresh 11 - Episode 35 Highlights of Fresh 2021

    It’s the final episode of the season!! Join us as we take a look back at the highlights of FRESH 2021! We’ll have special shoutouts from around the Pacific; the best of our Fresh Funnies from the year; a compilation of the amazing young Freshies featured on the show this season; and the highlights from all our big studio segments! Fa’afetai lava! Ngā mihi nui! Malo aupito! And meitaki ma’ata!!

  • Fresh 11 - Episode 29 ft. Elvis Lopeti, General Fiyah and more

    Fresh 11 - Episode 29 ft. Elvis Lopeti, General Fiyah and more

    We have another Fresh new ep!! Kia ora koutou! It’s Māori Language Week, and this week we profile a Young Brown & Gifted Māori studies graduate who works in performing arts: Taylor-Rose Terekia! We also focus on the Poi in Cultural ReFresh, and we take a look back at the highlights of Know Your Roots Season 2 – as we prepare for the return of our favourite reality game show!

  • FRESH 11 - Episode 28 ft. Diggy Dupe, Choicevaughan, Bella Kalolo and more

    FRESH 11 - Episode 28 ft. Diggy Dupe, Choicevaughan, Bella Kalolo and more

    Fresh new Pacific entertainment at your fingertips!  ‘The Panthers’ has recently hit our tv screens, but Did You Know – that Diggy Dupe and Choicevaughan made the music for that show?? In Fresh Funnies this week an ancient Samoan mythical being appears to haunt a young girl dealing with heartbreak… And ends up having to listen to all of the girl’s problems.. And our musician Stars Of The Kitchen are back to try their hands at Pacific vegetarian dishes!

  • FRESH 11 - Episode 27 ft. our Kuki Airani Community

    FRESH 11 - Episode 27 ft. our Kuki Airani Community

    Kia Orana and welcome back to another week of Fresh! In this episode, we celebrate our Kuki Airani community in both Aotearoa and back in the motherland! We explore Te Maeva Nui, from the performances to the costume making in the islands. We also get a special look into the life of a Kuki scholar through the Uni Experience of the gifted Cam. General Fiyah additionally takes us on a trip to Melanesia to explain the history of war heroes in Papua. All that and more!

  • FRESH 11 - Episode 26 ft. Theo Farrow, Elvis Lopeti, Dr Zeb Laqekoro and more

    FRESH 11 - Episode 26 ft. Theo Farrow, Elvis Lopeti, Dr Zeb Laqekoro and more

    He was a fan-favourite when he hit our Fresh screens a couple months ago, and now Mall Crop is BACK!!  What danger and mischief awaits in the Mall for our sassy hero?? Have you ever noticed there is a lot of cultural theft happening on TikTok? We discuss this on Cultural Reset! Speaking of TikTok – some of our biggest Kiwi TikTok stars show us their cooking skills this week in Stars Of The Kitchen!

  • FRESH 11 - Episode 25 ft. Akinehi Monroe, Boomer Tha God, Summer Vee and more

    FRESH 11 - Episode 25 ft. Akinehi Monroe, Boomer Tha God, Summer Vee and more

    Fresh is back with the brown excellence, brown comedy and brown inspo! In this episode we bring you the island parody of "Bring It On", we heat up the kitchen with the battle of the cooking musos and get to know the island violinist Anne Filimoehala!

  • FRESH 11 - Episode 24 ft. Hariata Moriarty, General Fiyah, HolyBoy Dom and more

    FRESH 11 - Episode 24 ft. Hariata Moriarty, General Fiyah, HolyBoy Dom and more

    Your weekly dose of island flavours and colours is here! On this episode of Fresh we get inspiration from rising actress Hariata Moriarty, we have TikTok stars in the Kitchen, we get more Fresh laughs from Hira the Healer and General Fiyah returns to explain Ocean Pollution!

  • Fresh 11 - Episode 23 ft. David Liti, Shushila Takao and more

    Fresh 11 - Episode 23 ft. David Liti, Shushila Takao and more

    Back with a Fresh new ep! On this week of Fresh we head on to the makeup chair of Shushila Takao, we kick it with Olympian David Liti and we finallyyyy get into the FINALS on How Fresh Are You!?